December 2021


What is EFT?

EFT stands for Emotionally Focused Therapy or Emotionally Focused Couples Therapy. Dr. Susan Johnson is the leading developer. Even Dr. John Gottman (as some could say is a competitor as an author of the Gottman Method) endorses EFT and thinks all therapists should study it. You can also read about the six steps of EFT.

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It’s all about Relationships

Today, former Ohio State legendary coach Urban Meyer was fired partway through his first year in the National Football League. Indeed, his team wasn’t winning much, but they were winless last year and showing some improvement. The issue that seems to have caused the firing is poor relationships with players and staff. The Same Factors

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