March 2023

Couple arguing EFT

Emotionally Focused Therapy

There are many well-researched models of couples therapy, and there seems to be some snobbery that each model is the only one clients or therapists need. The reality is different clients respond differently to different modes of therapy. While drastically simplified, Emotionally Focused Therapy (EFT) is about understanding if you fit into familiar patterns of

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Female counselor

Navigating Life’s Challenges: Why Ohio Women Trust Female Counselors

Life can be full of unexpected twists and turns, and navigating its challenges can often feel overwhelming. That’s why many Ohio women turn to female counselors for guidance and support. These remarkable professionals possess a unique understanding of the struggles and experiences faced by women, making them a trusted source of solace and empowerment. Whether

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Teen trauma

Navigating Teen Trauma: How to Locate a Trustworthy Counselor in Your Area

Navigating the turbulent waters of teenage trauma can be an overwhelming experience for both young individuals and their parents. Cardinal Point Counseling’s Cathy Dye is our resident teen trauma expert. When faced with emotional struggles, it is crucial to seek professional help, but finding a trustworthy counselor who understands the unique needs of teenagers can

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