Common Questions
Yes. This will be updated as soon as that changes. The easiest way to schedule is to book online (so you can see the calendar of what is available). When you schedule, you’ll be sent a link to intake forms to be filled out electronically. Because it helps to have these forms completed no more than 24 hours before an appointment, you will be contacted to reschedule or cancel if the forms are not completed at least 24 hours in advance. There is also a 24-hour cancellation policy, and clients are charged the full fee if they need to cancel and do not do so within this timeframe. However, for those who have questions or prefer to schedule by phone, you can call 614.327.1600. Read more about Aaron Engel, the owner.
While it is most effective to have both members of the couple there together, individual counseling can still help rebuild relationships.
Most people describe the experience as mainly pleasant and positive. But, sometimes healing indeed requires some temporary distress. However, counseling is conducted in a supportive fashion where we try not to take sides, or if taking a side, to take the side of your relationship goals.
The initial session starts on a positive note by discussing the history of how you met, what you felt, and the positive initial components of your relationship. Next, we go through an oral history interview to understand how the relationship has progressed and where it is today. After the first session, we typically recommend taking an at-home Gottman assessment to uncover your relationship strengths and weaknesses. This assessment is excellent because it recommends specific Gottman interventions to try in therapy. The only time we usually recommend meeting individually with your couples therapist is the session following the Gottman assessment. It is almost inevitable that topics will come up during this individual session that would not otherwise. The evaluation and your session have a degree of confidentiality in that specific questions and responses are not directly shared. That said, we don’t believe in secrets, and the topics uncovered in the assessment and resulting session are likely to come up as appropriate. You will not be told, for example, that ‘your partner says you are terrible in bed,’ but you may be asked in a joint session, ‘how satisfying is your sex life currently?’ While the Gottman method is used, it is custom-tailored and integrated with other methods (such as emotionally focused therapy (EFT)) to provide an individualized experience.
Couples counseling is an investment in your future. While it can be expensive, what is your relationship worth? Cardinal Point offers marriage counseling priced comparably to or lower than many other practices without sacrificing quality. Since relationship problems are not a medical problem, true relationship counseling is typically not covered by insurance. Marriage counseling is way less expensive than paying divorce attorney fees.
Sometimes marriage counseling brings clarity and knowledge about the best decision for you.
The philosophy is that you are intelligent adults who can make your own decisions. You will be asked the extent to which you want assignments to complete independently. Those that do more work on their own usually have better outcomes. At the same time, some clients prefer to do the assignments in sessions. That is fine too, know that it will cost you more and take more sessions. Clients who want to be held accountable will be held responsible for outside work (but let’s face it, only so much can be done in this regard). Clients who want to be left alone can be left more alone outside work accountability. Homework doesn’t have grades, and the only person that can ensure it gets completed is you.
We can incorporate religious principles into marriage counseling and discuss religion if you choose. Members of all faiths are welcome to integrate their religion into couples therapy. However, most clients prefer not to discuss religion, which is also acceptable. There may be cases where using clergy makes sense in conjunction with working with a licensed counselor. For example, those who are receiving pre-marriage counseling at a religious organization may want to supplement this counseling by also using a counselor for a few sessions. We also offer Christian pre-marriage counseling.
Cardinal Point Counseling is located near Dublin, Upper Arlington, Hilliard, New Albany, Deleware, Westerville, Marysville, Worthington, and Columbus, Ohio. The practice can be accessed via I-270. Telehealth appointments are available for anyone wanting therapy in Ohio. Cardinal Point Counseling is a great place to find couples counseling in Columbus, Ohio. Cardinal Point Counseling is an excellent place to find a Columbus, Ohio, marriage therapist.
You don’t have to be married or living together to want a healthier relationship. Relationship counseling is available for those in all relationship stages, including engagement.
This question is more common than you might expect. Couples often come to therapy without realizing that every member of the couple has something to do with the relationship’s health. While one member may contribute more to relationship strife than another, it is essential for both members to see the other’s perspective and that it takes two to make a relationship work.
It depends on the extent of issues and the couple’s willingness to work independently. It may take a couple of months, or it may take six months to a year. The average is 10-12 sessions. Sometimes it is somewhat of a revolving door, or clients gradually space out how often they are seen but continue with periodic long-term maintenance sessions.
If you do not want to go to therapy, but your wife does, there can be benefits to her seeing a male marriage therapist. One is the advantage of providing a man’s perspective on relationships and how many men think. Many men prefer working with a male marriage counselor along with their partner. Cardinal Point Counseling has a male and female counselor to help with relationship issues.
Yes, pre-marriage counseling, pre-engagement counseling, and engagement counseling are available.
Absolutely. Many of the techniques and common issues are not different from any other couple. Differences can be addressed if applicable.
Finding the time can be a challenge. We offer evening hours and limited hours on Saturdays to make the process easier. While Telehealth has its disadvantages for couples therapy, it is an option if finding a babysitter isn’t practical or saves time. When couples prioritize wanting a happy relationship, they can typically find the time.
While no couple has to answer any particular questions, sex can be an essential part of marriage or a committed relationship. Sometimes the shame some couples feel goes away when they realize it’s a normal part of couples therapy. Would you not talk to your family doctor about issues with certain body parts? If there are cultural or religious objections, that is understood. If it is merely shame or discomfort, you may eventually discuss the topic. Keep in mind that couples therapists are professionals who are used to hearing just about anything.
Doctors John and Julie Gottman have perhaps researched and practiced more relationship therapy than anyone else. Their method is based on significant evidence of what makes for happy relationships. The Gottman’s claim they can predict with 90% accuracy whether a couple will stay together based on a fifteen-minute observation. The Gottman Method for couples therapy is a set of tools and interventions that can be used to meet your specific needs. They cover everything from sex addiction to drug addiction, affairs, communication, and a lack of romance. The Gottman Institute exists to continue to enhance knowledge about what makes for the healthiest relationships.
See a blog post on the cancellation policy and why it’s important.
Go to the intensive marathon therapy page.
The philosophy of Cardinal Point Counseling is that clients are the experts of their own lives, but counselors are the experts in how to fix many relationship issues. Counselors are there to help guide you and help you find your direction. Sessions work best when you set the agenda with help from the counselor. Then, you and counselors work together to create a treatment plan with goals and objectives, and this plan can be tweaked or adjusted as needed. The initial session is more structured and involves gathering background information. Couples counseling is slightly more structured than individual counseling but is still a partnership. The client’s goals and agenda ideally lead the pace through individual counseling, but sometimes, clients don’t know what they need and benefit from more direction.
There are some general guidelines, but the long answer is that it depends. Many clients see a therapist once a week for about a month or so, move to twice a month for a couple of months, then have a few sessions once a month. Some clients benefit from weekly sessions for a more extended period. Your budget, how quickly you want to process issues, and how much time you have can impact an ideal treatment schedule. Some clients prefer to keep monthly check-in sessions as a maintenance activity for a while. Ultimately, the counselor will have suggestions, but it is up to the client. Some clients determine they benefit from spending years in periodic therapy or come back off and on as needed.
There is also no required commitment or packages to buy. The client can end therapy at any time if they have reached their goals, are not getting the results they expected, or for any other reason.
SimplePractice will send you a link about 15 minutes before your appointment time. People can enter the virtual waiting room at any time and will be let into the virtual therapy room when the session is scheduled to start.Â
If you choose us, you and your partner will have the opportunity to fill out brief information about your relationship online. An initial history interview will help you review how your relationship started and how it has changed over time. This information can collaboratively create goals and interventions in marriage counseling to help improve your relationship.
Yes, clients must agree to have appointments automatically paid at appointment time or withing 24 hours, with a card on file. Card numbers are encrypted and stored securely and never accessible by clinicians. All clients are required to place a card on file to schedule. Those who wish to pay with cash or check may do so.
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See pictures of the office environment.
Please see the page on professional couples.
Indeed, communication is an issue with most relationship problems. Please see the page on couples communication.
The right fit is important. Each counselor offers a different style and personality. It is crucial to find a counselor you feel comfortable with. A therapist trained in topics like the Gottman Method or Emotionally Focused Couples Therapy can be a plus. There are many advantages to working with a male marriage therapist. You may not want the least expensive options if your relationship is at stake. The most expensive options aren’t guaranteed to bring the best results either. Cardinal Point Counseling prides itself on providing premium services at a competitive price.
Click here for information about affairs, or check the blog.
There is a page dedicated to what couples fight about the most, money.
See the page on pre-marriage counseling and Christian pre-marriage counseling.
You can find answers on the page about sex and couples.
Sure, see the page on trauma-informed therapy
See the page on grief and loss (it covers bereavement too)
Please see other mental health conditions.
Rebuilding trust after cheating takes time, effort, and commitment from both partners. It involves being honest and transparent, taking responsibility for one’s actions, and actively working to repair the damage done. Couples therapy can also be helpful in navigating this difficult process.
Look no further than Cardinal Point Counseling’s Aaron Engel. Read about some benefits of working with a male counselor.
Cardinal Point Counseling’s Cathy Dye has vast talent and experience. Many people may prefer a female therapist.
Our therapists specialize in working with teenagers and can provide effective therapy for a range of issues, including anxiety, depression, and behavioral problems. Each provider has a different age range (e.g., 15-18, 13-18) It’s important to find a therapist who is a good fit for your teen and who has experience working with their specific needs.
We are not currently certified in EMDR, but we can refer you, dependent on your location, until we are certified.
Some common signs and symptoms of substance use disorder (SUD) include cravings for the substance, loss of control over use, neglecting responsibilities, withdrawal symptoms, and continued use despite negative consequences. It is important to seek professional help if you suspect you may have a substance use disorder.
While only a professional can diagnose narcissistic personality disorder, there are some signs that may indicate your partner has narcissistic traits. These include a lack of empathy, constant need for admiration, grandiose sense of self-importance, and a tendency to manipulate and exploit others. It is important to seek professional help if you suspect your partner may be a narcissist.
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