#anxietyawarenessmonth

Hormonal ImbalanceHormonal imbalances can often lead to feelings of anxiety for no apparent reason. Fluctuations in hormones, such as during menstruation or menopause, or at different times for me too, can cause heightened emotions and anxiety. It’s important to remember that experiencing anxiety for no apparent reason is a valid and common experience. If you …

7 reasons it can feel like you have anxiety for no reason. Read More »