#breakthestigma

Online therapy

Ohio’s Mental Health Revolution: Exploring the Advantage of Online Therapy

In recent years, Ohio has been at the forefront of a mental health revolution, embracing the advantages of online therapy. With the rise of technology, accessing mental health services has never been easier. Gone are the days of long commutes and waiting rooms, as individuals can now connect with licensed therapists from the comfort of …

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Obsessive compulsive disorde

Breaking the Stigma: Debunking Myths About Obsessive Compulsive Disorder

OCD is just about being neat and organized. This is a common misconception about OCD. While some individuals with OCD may have a preoccupation with cleanliness and organization, OCD is much more than that. It is a complex mental health disorder characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that individuals feel driven to …

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Signs of depression

Top 10 Signs of Depression

Signs You May Be Depressed Persistent sadness or feelings of emptinessOne of the most common signs of depression is a persistent feeling of sadness or emptiness that lasts for weeks or months. This feeling may not be related to any specific event or situation.

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