What Counts As Trauma? 

Older woman trauma

17 Types of Trauma on the National Center for PTSD Life Events Checklist In today’s fast-paced and constantly changing landscape – where anything can happen in seconds, you may be wondering what, exactly counts as trauma? According to the National Center for PTSD there are 17 types of Life Events which qualify as “traumatic events.” […]

What is Trauma?

What is Trauma

Trauma is an emotional response to a distressing or disturbing event that overwhelms an individual’s ability to cope. It can be caused by a variety of experiences, including physical or emotional abuse, natural disasters, accidents, or witnessing violence. 1. Types of Trauma There are different types of trauma, including acute trauma, chronic trauma, and complex […]

Expert Trauma and PTSD Counseling Services in OH

Trauma and PTSD

If you or a loved one has experienced trauma or is struggling with PTSD, seeking professional counseling can be a crucial step toward healing and recovery. Our team of experienced and compassionate counselors in Ohio specialize in trauma and PTSD counseling and are here to support you on your journey towards healing and moving forward. […]

How Complex Trauma Creates Connection Problems

Complex trauma PTSD

Early childhood trauma can lead to future difficulties with relationships. One technique for addressing negative patterns that result from trauma is the NeuroAffective Relational Model (NARM). NARM points to environmental failures as sometimes leading to later problems connecting with a partner. NARM brings nervous system regulation into clinical practice (Heller & LaPierre, 2012). This type […]