#traumainformed

Trauma emergency room

Will Trauma Ever Go Away?

Understanding the Healing Process Experiencing trauma can have a lasting impact on a person’s life, but it is possible to heal and find ways to cope. Cardinal Point Counseling’s Cathy Dye is our expert trauma therapist. While the effects of trauma may never completely disappear, there are strategies and therapies that can help individuals navigate …

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What is Trauma

What is Trauma?

Trauma is an emotional response to a distressing or disturbing event that overwhelms an individual’s ability to cope. It can be caused by a variety of experiences, including physical or emotional abuse, natural disasters, accidents, or witnessing violence. 1. Types of Trauma There are different types of trauma, including acute trauma, chronic trauma, and complex …

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