Top 7 Interventions for Better Communication
Active ListeningActive listening is a crucial intervention for better communication. It involves giving full attention to the speaker, understanding their message, and responding appropriately. This intervention helps to build trust and understanding between individuals and promotes effective communication. There are many varieties of active listening, including one by the Gottman’s. The intervention that we have […]
Top 10 Things to do in Columbus Ohio
Visit the Columbus Zoo and AquariumThe Columbus Zoo and Aquarium is one of the top attractions in Columbus, Ohio. It is home to over 10,000 animals from around the world and offers a variety of exhibits and experiences for visitors of all ages. Also check out the top 10 date night ideas in Dublin, Ohio.
Top 10 Signs of Depression
Signs You May Be Depressed Persistent sadness or feelings of emptinessOne of the most common signs of depression is a persistent feeling of sadness or emptiness that lasts for weeks or months. This feeling may not be related to any specific event or situation.
What Counts As Trauma?
17 Types of Trauma on the National Center for PTSD Life Events Checklist In today’s fast-paced and constantly changing landscape – where anything can happen in seconds, you may be wondering what, exactly counts as trauma? According to the National Center for PTSD there are 17 types of Life Events which qualify as “traumatic events.” […]
What Is Trauma-Informed Therapy and How Does It Work?
Trauma-informed therapy is a type of counseling that acknowledges the impact of trauma on a person’s mental health. This approach focuses on creating a safe and supportive environment for the individual and aims to help them understand and cope with the effects of their trauma. In this article, we’ll explore the principles of trauma-informed therapy […]
