#anxietyhelp

Crisis counseling Columbus Ohio

How Crisis Intervention Counseling Can Help Manage Stress and Anxiety

Stress and anxiety are common experiences in our fast-paced, modern world. From work-related stress to personal issues, it’s easy to feel overwhelmed and unsure of how to cope. Fortunately, there’s a solution that can help individuals manage these emotions and regain control of their lives: crisis intervention counseling. Cardinal Point Counseling’s Cathy Dye is an […]

How Crisis Intervention Counseling Can Help Manage Stress and Anxiety Read More »

Mind body connection

The Link Between Physical Symptoms of Anxiety and Mental Health

Understanding the Mind-Body Connection. The mind-body connection refers to the relationship between a person’s thoughts, emotions, and physical sensations. When a person experiences anxiety, for example, their body may respond with physical symptoms like increased heart rate and muscle tension. This connection is important to understand because it means that treating mental health conditions can

The Link Between Physical Symptoms of Anxiety and Mental Health Read More »

Scroll to Top