Seven Things Couples Do to Sabotage Thanksgiving

Thanksgiving couples

Thanksgiving can be a great time of year and is many people’s favorite holiday. But, unfortunately, I can also count on getting about ten new client requests on Thanksgiving or the following weekend. So here are seven things that commonly happen to hurt couples during this holiday. Where to spend Thanksgiving is often a hot […]

Balancing Careers and Relationships: How Counseling Can Strengthen Professional Couples

Professional Power Couple Counseling

Striking a balance between a successful career and a fulfilling relationship can be a daunting task for many professional couples. The demands of work often leave little time or energy for nurturing personal connections, leading to strain and dissatisfaction within the relationship. This is where counseling steps in as a powerful tool to help navigate […]

Building a Strong Foundation: How Generally Healthy Couples Maintain a Happy Relationship

Happy couple

In the intricate dance of love and companionship, building a strong foundation is paramount to the success of any relationship. But what do couples need to maintain a happy and fulfilling partnership? It all begins with nurturing a generally healthy dynamic that is built on trust, communication, and mutual respect. In this fast-paced world, where […]

Spice Up Your Relationship: 10 Fun Activities for When You’re Bored

Couple kissing romance

Plan a surprise date night. Surprise your partner with a special date night to add some excitement to your relationship. Plan a night out or a cozy night in, depending on your preferences. Choose activities that you both enjoy and make it a memorable experience. It could be trying out a new restaurant, going to […]

The Integration of the Mind and Body in Couples Counseling

somatic expeiencing

I’ll start by saying the reality that we (most people) often talk about the mind and body as separate entities is an issue. No one talks about their arm and their body as if they are two different things. The mind is part of the body and the body is of course heavily influenced by […]