The Benefits of Marriage Counseling Therapy Marathon Intensives

Marathon therapy

If you and your spouse are struggling to communicate effectively or work through issues in your marriage, a marriage counseling therapy marathon intensive may be a helpful option. This type of intensive therapy involves several hours of counseling over the course of a few days, allowing couples to jumpstart their relationship and gain valuable tools […]

Look for a Developmental Couples Therapist

Puzzle

People work hard for their insurance benefits, and it’s understandable for those who want to use them. There are several blog posts about insurance and couples therapy on this site, but the main point of this post is to focus on finding a developmental couples therapist. The insurance model is based on a diagnosis(es) of […]

You Don’t Need to “Need” Couples Counseling

Gay couple

Some couples come to counseling where one person feels like they “don’t really need it.” The good news is, the less you really need it, the faster you can get help and the more likely you are to be successful. The average couple waits six years after the start of serious problems to get help. […]

The Integration of the Mind and Body in Couples Counseling

somatic expeiencing

I’ll start by saying the reality that we (most people) often talk about the mind and body as separate entities is an issue. No one talks about their arm and their body as if they are two different things. The mind is part of the body and the body is of course heavily influenced by […]

What is Discernment Counseling?

Couple fighting

Many popular theories or frameworks for couples counseling fail to acknowledge that often times one person wants to be in the relationship, and another person is hanging on by a thread or at least not sure that they want to continue. The Gottman Method has a lot of great tools but is often criticized for […]