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Emotionally Focused Therapy

Two Key Tasks in Emotionally Focused Couples Therapy

Although somewhat competitors, John Gottman, the co-creator of the Gottman Method of Couples Therapy, recommended that every counselor learn Emotionally Focused Therapy (EFT). He advises marriage counselors to learn Sue Johnson’s Emotionally Focused Couples Therapy (EFCT). The Gottman Method is somewhat structured, while EFT is more of a way of interacting. The two complement each […]

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