Unlocking Intimacy: How a Sex-Informed Therapist Near You Can Transform Your Relationship

Are you ready to take your relationship to the next level? Intimacy is a crucial aspect of any successful partnership, yet it can sometimes feel elusive or challenging to navigate. That’s where a sex-informed therapist near you can make all the difference. By unlocking the secrets to intimacy, these professionals provide invaluable guidance and support […]

How Emotionally Focused Therapy Can Transform Your Relationships

Emotionally focused therapy (EFT) is a type of therapy that focuses on improving emotional connections and creating stronger bonds in relationships. By addressing underlying emotions and patterns of interaction, EFT can help individuals and couples develop healthier and more fulfilling relationships. In this article, I will explore the benefits of emotionally focused therapy and how […]

Setting Realistic Expectations

I was recently in a car accident and hit by a semi that luckily didn’t do way more damage than it did. I am primarily okay after several months of treatment and was lucky in the grand scheme of things. The first visit to the Chiropractor was a little frustrating. I paid around $200+ for […]

Obsession After an Affair

Finding out about your partner’s infidelity can cause shocks that can at least temporarily break all trust. In some cases, PTSD-like symptoms can emerge. The natural thing to do is follow up with frequent checks of your partner’s email, internet history, phone bills, etc. Whether this is a good idea depends on your unique situation […]

Men and Emotionally Focused Therapy

Men are often raised not to show their emotions. Men are often taught not to try to understand their emotions. Perhaps for some, it is partly biological and a result of evolution. The irony is that understanding what deep and core emotions mean can make processing them must more pleasant. Some people easily recognize an […]