Will Trauma Ever Go Away?

Trauma emergency room

Understanding the Healing Process Experiencing trauma can have a lasting impact on a person’s life, but it is possible to heal and find ways to cope. While the effects of trauma may never completely disappear, there are strategies and therapies that can help individuals navigate their healing journey and find a sense of peace and […]

What Counts As Trauma? 

Older woman trauma

17 Types of Trauma on the National Center for PTSD Life Events Checklist In today’s fast-paced and constantly changing landscape – where anything can happen in seconds, you may be wondering what, exactly counts as trauma? According to the National Center for PTSD there are 17 types of Life Events which qualify as “traumatic events.” […]