Month: July 2021

Assertive, Passive, Passive-Aggressive, and Aggressive Communication

Major styles of communication One significant cause of anxiety and relationship difficulties can be not understanding how to or being comfortable communicating assertively. There are four main types of communication, all of which have their strengths and drawbacks. Passive communication When a person is passive, they ignore their own needs at the expense of others. …

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Handling Infidelity

Once a partner has been betrayed, it can trigger symptoms similar to PTSD for long after the betrayal. The partner who committed the affair can have similar symptoms related to guilt. Emotional affairs are sometimes just as troubling if not more troubling than physical affairs. Hypervigilence can develop in the betrayed partner, as they look …

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