Couple arguing EFT

Emotionally Focused Therapy

There are many well-researched models of couples therapy, and there seems to be some snobbery that each model is the only one clients or therapists need. The reality is different clients respond differently to different modes of therapy. While drastically simplified, Emotionally Focused Therapy (EFT) is about understanding if you fit into familiar patterns unhealthy …

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Couple hugging

Reasons Couples Get Divorced

Once upon a time when divorce was rare, most people were driven to divorce by one of the “Triple A” problems: Affairs, Addictions, or Abuse. Divorce meant someone was chronically cheating, repeatedly drunk, or physically violent. Desertion was the fourth reason for divorce in 19th century America when husbands would go west and disappear. Affairs, …

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