Couples Counseling and Homework

Couples counseling homework

Clients sometimes ask if they will have homework as part of the couples counseling process. In one sense, the answer is always yes. Practicing what you learn in therapy is key to improvement. However, this type of homework is less prescriptive and is designed to happen naturally through your interactions. Another form of assignment includes […]

The Gottman Method for Couples Therapy

Gottman couples therapy or Gottman couples counseling

Why Gottman Therapy? Dr. John Gottman, with the help of his wife Dr. Julie Gottman concluded forty-five years ago that there was a large gap between the importance of marriage and the lack of research concerning what makes marriage and relationships work. His years of research found proven methods to help relationships thrive (although results […]